BELIZE soul scape RETREAT
28 NOVEMBER - 2 DECEMBER
Get ready for an unforgettable experience at the upcoming Soul Scape Retreat!
Join us for a transformative week of adventure, deep connection with yourself and a community of like-minded souls, and nourishment on all levels. Recharge in the serene beauty of Belize, embracing the simplicity of farm life surrounded by stunning natural landscapes.
We can’t wait to share this journey with you!
WHERE WE WILL STAY
As we dive into this incredible experience, the setting couldn't be more perfect. Belize, bordered by Mexico to the north, Guatemala to the west and south, and the Caribbean Sea to the east, is renowned for its breathtaking ecosystems and vibrant biodiversity. The blend of cultures and languages adds to the richness of this diverse and welcoming nation.
Our retreat will take place in the heart of Belize’s remote jungle at TKO Farms—the world’s largest soursop farm. This magical place is more than just a farm; it’s where nature thrives, with the freshest soursop grown right on-site and a tea harvesting facility nestled among the trees. You’ll be surrounded by lush greenery and a turquoise river that winds through the property, creating a serene, energizing atmosphere. Just a short distance away is one of the world’s hidden wonders, the Actun Tunichil Muknal caves, home to ancient stalagmites that date back to the Ice Age.
day trip to blue crystal cave
As part of our retreat, we’re offering a once-in-a-lifetime day trip to the breathtaking Blue Crystal Cave, also known as Actun Tunichil Muknal, recently named the #1 Sacred Cave destination by National Geographic. This epic adventure takes you into the Maya underworld, where you’ll hike, swim, and wade through a series of tunnels and chambers, with a licensed guide leading you every step of the way.
This walking tour will take us deep into the cave’s rich geological beauty, featuring crystalline stalactites and stalagmites, as well as its fascinating history as a sacred burial site. You’ll witness ancient Maya artifacts and ceremonial remains. The journey begins with a 45-minute jungle hike to the cave entrance, followed by an optional swim into the cave itself.
This daylong adventure requires some strength and endurance but is manageable for most, with life jackets available for non-swimmers. Afterward, we’ll enjoy a picnic lunch in the beautiful Tapir Mountain Nature Reserve. Participation is optional, depending on your physical capability and availability, but it’s sure to be a truly unforgettable experience for those who join!
MAKING MEALS TOGETHER
Cooking unites people across cultures, and sharing a meal can strengthen bonds while deepening our connection to the natural gifts of food.
During this retreat, we’ll place a special focus on cooking with fresh, wholesome ingredients and mindful intention as we prepare our meals together - it’s always optional to join the cooking though, whatever you feel like. Nadia will show what it truly means to cook with love and respect for ingredients, while teaching how to make healthy, fresh dishes that are both simple and delicious. Best of all, we'll have the opportunity to pick ripe fruit straight from the fields just outside.
WRITING & POETRY WORKSHOPS
We are all storytellers. It is human nature. Our lives are the greatest poem we will ever write. Whether or not you consider yourself a writer, this practice can be incredibly healing. To be able to transform our life experiences into art that other people can relate to and find solace in.
Allie will do a few writing and poetry workshops to help deepen your relationship with storytelling.
YOGA & BREATHWORK
Allie’s yoga & breathwork classes will be for all levels - whether you are a beginner or have a lifelong practice. These classes will give you a deeper connection with your body and breath. The Yoga classes will be a mix of vinyasa & restorative yin and they will take place in the outdoor shala.
TIME IN NATURE
Surrounded by the pure essence of nature, thousands and thousands of trees, you'll have the opportunity to truly immerse yourself in its healing power. Nature, in all its wisdom, is a profound teacher and healer. Whether you’re sitting beneath the trees, feeling the gentle breeze, or grounding yourself by walking barefoot on the earth, every moment offers restoration and peace. With all the classes and workshops in the program being entirely optional, we encourage you to follow your intuition and participate in whatever resonates with you. Above all, we hope this retreat allows you to recharge and reconnect on every level — mind, body, and spirit.
PROGRAM OVERVIEW
NOVEMBER 28th:
Airport PickUp
Welcome and Check-In
5-6 p.m Getting to know each other & Intention setting ceremony
7 p.m Dinner
9 p.m Yoga Nidra Meditation
NOVEMBER 29TH:
8 a.m Yoga & Breathwork
9 a.m Breakfast
11 a.m Writing & Poetry Workshop
1 p.m Fresh Lunch
15:00 Writing & Poetry workshop
5 p.m Yoga & Breathwork
7 p.m Making & enjoying Dinner
9 p.m Chakra Healing Guided Meditation
NOVEMBER 30TH:
8 a.m Yoga & Breathwork
9 a.m Breakfast
10 a.m Day Trip to Blue Cave including transport, hike, lunch, guide to the cave
5 p.m Relaxation at the farm
7 p.m Making & enjoying Dinner
9 p.m Guided Meditation under the stars
DECEMBER 1st:
8 a.m Yoga & Breathwork
9 a.m Breakfast
11 a.m Cooking Workshop & how to have a healthy relationship to food
1 p.m Lunch from the Workshop
15:00 Writing & Poetry workshop
5 p.m Yoga & Breathwork
7 p.m Making & enjoying Dinner
9 p.m Fire Ceremony
DECEMBER 2nd:
8 a.m Yoga & Breathwork
9 a.m Breakfast & Packing up
10.30 a.m Intuition Workshop & Goodbye Circle
Around Noon: Transfer Pick-Ups to Airport
INFOS:
We will send you a detailed packing list two weeks before the retreat begins. After your booking is confirmed, we’ll get in touch to gather your flight details and arrange airport pickups and drop-offs for your convenience.
THE FARM & ROOMS
ACCOMODATION OPTIONS
All rooms feature king-sized beds, perfect for couples or close friends.
Cottages 1 & 2:
2 bedrooms each, ideal for singles or two people who know each other well and are comfortable sharing a bed.Laundry House: 2 beds in one room, suitable for a single person or close friends.
Agravitae Bungalow: 1 private bed for a solo guest.
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Important Note: If booking a shared room, we recommend sharing with someone you know, as the beds are king-sized and not separate. This ensures maximum comfort during your stay.
Pricing: Please note that prices will vary if you prefer to book a cottage, bungalow or the laundry house for yourself instead of sharing with another guest.
prices
COTTAGE 1 & 2:
As a Single Room: 2980.- / person
As a Shared Room: 2480.-/ person
LAUNDRY HOUSE:
As a Single Room: 2480.-/ person (SOLD OUT)
BUNGALOW:
As a Single Room: 3280.-/ person
As a Shared Room: 2780.-/ person
IN THE PRICE INCLUDED ARE:
Transport from and to the airport
Bedroom including: free WiFi, bath-towels, hairdryer, safety box, air condition
Daily Breakfast, Lunch & Dinner
All retreat classes: yoga, breathwork, sound healing, meditations, cooking & writing workshops, day trip
Allie’s WAW Journal
2 of Nadia’s Ebooks with over 100 plant-based & nourishing recipes
WHAT IS NOT INCLUDED IN THE PRICE:
Flight costs
YOU WOULD LIKE TO JOIN our soul scape retreat in belize?
We would love for YOU to join us! If you're interested, please send us an email HERE and let us know if you'd like to book a single or shared cottage, bungalow, or the laundry house. This ensures we can properly accommodate your preferences and avoid any cross bookings. We’ll get back to you as soon as possible!
With love, Nadia & Allie